Juniper Psychology

Reaching out is the first step

Couples Counselling

Every relationship has challenges. Over time communication can break down, trust may be tested, or you may find yourselves feeling disconnected.  Whether dating, married or any variation in between, feeling good in your relationship, wanting preemptive skills, or navigating troubling times, couples therapy offers a safe place to navigate difficulties and build a stronger, more fulfilling relationship.  Yes, it is possible!

 

Bonnie has been trained in the 3 levels of Gottman Method Couples Therapy, the leader in couples counselling. She has also supplemented this with various other couples trainings. These therapeutic techniques are specifically designed for couples counselling and can help with:

  • Healthy communication & boundaries
  • Skills for after children have been added to the equation
  • Helping you learn how to empathize with your partner and their experiences 
  • Counselling before marriage
  • Better and more respectful disagreements 
  • Facilitating intimacy and connection
  • Recovery from infidelity
  • Playfulness and Fun!

Individual Counselling

In-person and online telehealth counselling to help adults to lean into their inner strength and bounce back from life’s challenges, as well as maximizing their ability to enjoy their lives. Bonnie offers interventions based in Transaction Analysis (TA), Acceptance  Commitment Therapy (ACT) and EMDR, all from a person-centered approach.

 

Areas of expertise:

  • ADHD
  • Anxiety
  • Trauma
  • Interpersonal relationships
  • Parent coaching

EMDR

What is EMDR? Eye Movement Desensitization and Reprocessing. This is a structured and evidence-based therapy that helps people heal from emotional distress, often caused by traumatic events. 

 

During EMDR Bonnie will guide you through specific eye movements or other forms of bilateral stimulation while you briefly recall a memory. This process allows your brain to reprocess the memory in a way that reduces its emotional intensity.  EMDR can help with a variety of concerns, not just results of a traumatic incident.  

 

Curious if EMDR may be right for you? Book a consult call

Meet the therapist

I am a registered psychologist across from Chinook Centre in Calgary offering flexible appointments to fit your busy life. I offer counselling for individuals and couples dealing with a variety of concerns including anxiety, adhd, communication breakdown, trauma, parenting concerns and every day stressors. I have been trained in formal assessments, intervention and counselling, as well as family support. I am committed to ongoing training and skill development to ensure I am providing you with the utmost care and up to date, researched material.

 

Pricing

$220 per 50-minute individual session

$235 per 50-minute couples session

$350 per 90-minute couples session

Payment

Visa, MasterCard, American Express, Debit, Cash, Cheque, and Email Money Transfer payments are accepted.

Payment is required at the time service is provided.

We provide you with a receipt with our licence number for submission to your insurance company for reimbursement.

Insurance

Services may be covered in full or in part by your insurance or benefit plan. Please check your coverage carefully by asking the following questions:

 

  • Do I have psychological health insurance benefits?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?